Trigger Foods for Acid Reflux and GERD: What You Need to Know
Oct 17, 2024
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Have you ever enjoyed a delicious pizza right before bed, only to be woken up later by a burning sensation in your chest? Thatā€™s acid reflux in action. Reflux happens when stomach acid creeps up into your esophagus, causing heartburn and discomfort. While it's common, itā€™s not normal if it happens f...