While we don't have a "cure" for eczema, we know a lot about what causes it, and it is tied to gut health.

I had eczema on and off my entire life. I’d get a little patch on my hand, or on my face, or on my arm and after a couple of weeks, it would go away. I had been on antibiotics throughout my lif...

I recently polled my IG audience on when they get bloating and 50% responded that they experience bloating immediately after a meal.

There are a few different potential reasons for this. One reason is that you aren’t producing enough stomach acid.

Wait, what?!

Seriously. One of the main reasons w...

I thought this would be a good opportunity to answer some common questions I receive about IBS and Leaky Gut.

Q: What is it and how does someone get IBS?
A: IBS stands for Irritable Bowel Syndrome. Whenever we hear ‘syndrome’ we know it is just a group of symptoms. In this case, that includes disabl...

Did you know that 30-40% of people in the United States get an H. Pylori or Helicobacter Pylori infection at some point in their lives? This is a bacterial infection that is often contracted in children, but is also often missed and can be spread any time through saliva (which means if you have it, ...